Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more. Track more addictions and get access to more communities. Save your progress in the cloud and restore your trackers if you get a new device. Keep your trackers private with a lock that you can access via TouchID or FaceID. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center. Stay accountable together and track your sobriety privately. With Sober Plus, you'll get access to these premium features: I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. Make the app customized to your lifestyle and tailored to your needs. You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Prepare yourself for what’s to come in recovery. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). If you’re struggling, share your story and invite others to offer help or advice. Read how they felt at this milestone and what you can expect. Compare experiences with others on their sober journey. Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Then choose to share it or save it as a reminder for yourself. Recap each day and find patterns that made your day easier or more challenging than the last.Įither with others or for yourself, take photos and journal your progress directly in the app. View how much money & time you’ve saved by being sober. Then you can review how your day went and log notes at the end of the day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.Īdd reasons and photos to help you remember why you want to quit your addiction and stay sober. I Am Sober is more than just a free sobriety counter app.Īlong with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
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